I help new moms navigate overbearing family members, unsolicited advice, and partner dynamics, without feeling guilty, creating drama, or having to push people you love away.

What if we stopped calling it "being difficult" and started calling it "being a good mother"?

get The Boundary Bible

You've built a life that reflects your worth. You've done the introspection and you know you deserve to be respected and supported in your intentional choices as a mom.

But when your mom questions your birth plan, when your in-laws act entitled to influence how you choose to raise your baby, when your partner suggests you "let them" instead of having your back and reminding them that they are not the decision-makers here… you feel small, invisible, and taken for granted.

You don't want to push away the people you love... But you also know you need them to be a source of strength and support you in making the choices that YOU believe are best for your family. That means you need to help them stop trying to “improve” you and instead listen to you, respect you, and support you during the most vulnerable time of your life.

That's exactly what I help you do.

You're a strong, self-respecting, wise woman. And it's time your relationships reflect that.

You Love Yourself Too Much to Settle.

Avoiding conflict isn't keeping the peace. It's teaching people that their fears and beliefs matter more than your instincts as a mother.

Here's what most people won't tell you:

The cultural programming that tells mothers to be selfless and accommodating is harmful. Drawing inside the lines creates postpartum depression, damaged relationships, and mothers who lose themselves. 

You don't have to keep the peace. 

You can turn misguided "good intentions" into respect and turn even your most challenging family members into your most valuable source of support.

I'm on a mission to disrupt the suffocating pressure and social expectations around pregnancy, birth, and parenting. So that new moms can stop being distracted and shamed out of their instincts..

While most people avoid conflict to keep the peace, I teach you to use 
that same conflict to create MORE peace.

After figuring this out for myself, I've worked with clients across countries and cultures (east and west) and proved time and time again that you can transform your most challenging relationships into your greatest sources of support.

Award-Winning Leader, Writer, and Coach

Hi, I'm Lena!

Some of Our Transformations:

"I learned so much from Lena! 
I'm all about making people feel seen, and I felt like setting boundaries would be hurting the people I love but Lena helped me realize it's actually empowering them.

I wouldn't have been able to see that without Lena and her support."

Destiny

"Lena, I want to thank you from the absolute depth of my soul for teaching me how to communicate better with myself, with other people, how to approach things that matter to me, how to have conversations that are hard...

I am endlessly grateful for you and my life would not look the way it does today if it wasn't for you."

Danielle

"If you are looking for someone who can help you navigate the uncomfortable conversations and situations in your relationships, Lena is your go-to.

Her knowledge and peaceful approach was eye opening and easy to apply...
It has made a huge impact on the relationships that are the most important to me."

DEVON

You can improve your family dynamics and communicate well now. But once you're sleep-deprived? Hormonal? Touched out?

Those same family members who stress you out now will be 10x harder to set boundaries with.

That's why you need to master and set the most critical boundaries BEFORE the stakes get higher.

Ready to Mother on YOUR Terms?

Not sure where to start?

Get the New Mom Boundary Bible with the guidance and scripts every new mom needs.

get the scripts

Ready for 1:1 Support?

Private coaching gives you personalized support for YOUR specific family dynamics.

learn more