Your instincts are sacred, your boundaries are non-negotiable, and your baby's well-being comes first. Even if it makes your family uncomfortable.
When your mom questions your birth plan, when your in-laws act entitled to influence how you raise your baby, when your partner suggests you "let them feel like part of the team" instead of having your back, you don't have to explain yourself. You don't have to justify your choices. You don't have to make everyone comfortable.
The moment you become a mother, you become your baby's first line of defense. And if you can't disappoint your MIL now, how will you protect your child later?
Your baby's well-being comes first.
Even if it makes your family uncomfortable.
The cultural programming that tells mothers to be selfless and accommodating is harmful. Drawing inside the lines creates postpartum depression, damaged relationships, and mothers who lose themselves.
You don't have to choose between protecting your peace and preserving your relationships.
You have the power to turn misguided "good intentions" and unhealthy expectations into respect.
When my husband and I started talking about having kids, I went all in on setting boundaries. Prep, communication, the works. It still wasn't enough.
Managing family postpartum was harder than it should have been. And by then I was too sleep-deprived to fix it. That's why I help first-time moms set boundaries BEFORE the stakes get higher (especially if you're navigating different cultural expectations like I was).
While most people avoid conflict to keep the peace, I teach you to use conflict to create MORE peace. Because you CAN have the boundaries you need AND get the support you deserve.
"I learned so much from Lena!
I'm all about making people feel seen, and I felt like setting boundaries would be hurting the people I love but Lena helped me realize it's actually empowering them.
I wouldn't have been able to see that without Lena and her support."
"Lena, I want to thank you from the absolute depth of my soul for teaching me how to communicate better with myself, with other people, how to approach things that matter to me, how to have conversations that are hard...
I am endlessly grateful for you and my life would not look the way it does today if it wasn't for you."
"If you are looking for someone who can help you navigate the uncomfortable conversations and situations in your relationships, Lena is your go-to.
Her knowledge and peaceful approach was eye opening and easy to apply...
It has made a huge impact on the relationships that are the most important to me."