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Practical advice to set boundaries that protect your peace AND preserve your most important relationships.

You’ve spent months creating the perfect birth plan. You need to protect it with strong birth boundaries. When you’re 36 weeks pregnant and your mother-in-law casually mentions she’s “planning to be there for the birth,” or your mom starts sharing horror stories about her 47-hour labor, you realize something: having a birth plan isn’t enough […]

The Ultimate Birth Boundaries Checklist: For the Woman Who Refuses to Compromise in Labor

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