As children, most of us are taught to listen politely and do our best to make others feel good in our presence. We learn to be humble, care about how others see us, and make others feel heard... Then, we become adults and we finally learn that these are NOT the skills we need to create the authentic, healthy, heartwarming connection we desire.
That's why I help sensitive high-achievers step into their power to lead their relationship dynamics to create have fun with the people they love while feeling supported as they continue to change the world.
I'm Lena Athena, and I believe you're incredibly powerful.
Hey friend!
Congressionally Recognized Leader
TEDx
SPEAKER
Silicon Valley 2020 Woman of Influence
Podcasts I've Been On:
We inherit culture, traditions, subconscious beliefs, and often the pressure to please. Let's dive into how we can liberate ourselves while staying connected to our roots.
Intergenerational dynamics & Evolution
There's a common misconception that boundaries push people away. Well... boundaries set poorly definitely do. But done well, they create so much more connection!
Boundaries that build intimacy
Sovereignty is having the genuine beliefs that being your true self is the compass for your excellence, even when it's seemingly in conflict with norms or expectations.
Sovereignty and the true self
Personal power and leadership are presnet in every aincludes everything from self-care to meaningful impact. While there's no shortage of topics I love to talk about, here are my to-go topics. Each one is customized for your audience.
Signature Talks
— Jana Fuchs —
Therapist, Coach, & Host of SHE, Illuminated
"Loved talking with Lena SO MUCH! I honestly was bummed when we had to wrap up our convo. She’s super smart, personable, and radiates all light!"