I'm on a mission to disrupt the silly social expectations being passed down generations about marriage, motherhood and family dynamics and create a world where women are immune to cultural and family pressure around their pregnancy, birth, and parenting choices and the next generation never even witnesses it.
I teach women how to set boundaries around their marriage, motherhood, and family decisions without pushing away the people they love. While most people avoid family conflict to keep the peace, I teach you to use conflict to create more peace in your most important relationships. After figuring this out for myself, I've helped 500+ women transform their most challenging relationships into their greatest sources of support.
Award-Winning Leader, Writer, and Coach
Meet Lena Athena
Congressionally Recognized Leader
TEDx
SPEAKER
Silicon Valley 2020 Woman of Influence
Discover how to break generational patterns of unhealthy expectations while maintaining loving relationships with family members who have different values.
Breaking Generational
Patterns
Uncover how to set boundaries that actually bring you CLOSER with the people you love, even when discussing difficult topics where you clearly don't see eye-to-eye.
Boundaries that build intimacy
Learn how to set boundaries that protect your marriage, pregnancy, and family experience, so you can focus on your business and baby instead of managing everyone else's opinions.
Family Boundaries for Ambitious Women
Lena is known for her unique soft and empathetic yet firm and powerful approach to family dynamics and boundaries. She helps ambitious women step into their power to improve their family relationships and lead their lineage.
Signature Talks
What People Say
"If you're thinking about inviting Lena on your podcast or panel, you will be so thankful you did!"
The Bonus Moms Podcast
Empowerment with Lena Athena
ProfitX
Magnetic Boundaries for Global Impact
Self-Love Conversations
Discovering What Your Inner Child Needs
She, Illuminated
Redefining Success For Women in Leadership
The Deborah Peters Show
Breaking Free from Power Struggles
Love, with Elise Peck
Intention + Surrender = Magical Love
You've heard Lena on
"Having Lena as a guest will forever be one of my audience's favorite episodes.
She is truly incredibly wise... and I know that my audience feels heard, seen and was able to learn a lot. So grateful for her time and thoughts!"
Lena helps ambitious women preparing for motherhood set boundaries that protect their pregnancy, birth, motherhood experience and future family dynamics. She specializes in helping kind, conscientious women navigate family pressure and partner dynamics so they can focus on their business and their babies instead of on managing everyone else's feelings.
Lena is the go-to coach for women who refuse to lose themselves in motherhood. If you're expecting, hoping to be soon, or a new mother ready to baby-proof your relationships, Lena will transform how you feel in your family dynamics during this crucial and extraordinary chapter of your life.
Family Relationships Coach for Ambitious Future & New Moms
Official Speaker Bio
Jana Fuchs
Therapist, Coach, & Host of SHE, Illuminated
"Loved talking with Lena SO MUCH! I honestly was bummed when we had to wrap up our convo. She’s super smart, personable, and radiates all light!"