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Practical advice to set boundaries that protect your peace AND preserve your most important relationships.

You’ve spent months creating the perfect birth plan. You need to protect it with strong birth boundaries. When you’re 36 weeks pregnant and your mother-in-law casually mentions she’s “planning to be there for the birth,” or your mom starts sharing horror stories about her 47-hour labor, you realize something: having a birth plan isn’t enough […]

The Ultimate Birth Boundaries Checklist: For the Woman Who Refuses to Compromise in Labor

You research and contemplate every detail of your birth plan, but your husband just said “whatever the midwife thinks is best” for the third time… Here’s how to get your husband on board with your birth plan. You’re lying in bed, 31 weeks pregnant, mentally rehearsing conversations with your husband about why a doula matters […]

How to Get Your Husband on Board with Your Birth Plan (Even When He Doesn’t Fully “Get It”)

Get Your Husband to Support Your Birth Plan

The weird thing about pregnancy that nobody talks about is how suddenly everyone thinks they get a say in your choices around YOUR body, YOUR baby, and YOUR experience as a mom. Your mother-in-laws want to be in the delivery room. Sisters keep asking if you’re “sure” about your birth plan. Your mom has even […]

Pregnant belly being embraced by heart-shaped hands

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