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I'm Lena, and I believe that trusting yourself will absolutely transform your entire life. That's why I help women like you ditch the self-doubt,  and reconnect with their personal authority, so they can create meaningful impact in a way that's authentic and joyful. I'll help you create a rewarding life you love. Join me, won't you?!

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Your inner child is the portion of your psyche or personality that has not evolved to unify with the adult identity you have cultivated. Often, we think of the inner child in terms of trauma – because trauma responses keep emotions trapped in our body that keep us anchored into subconscious aspects of our identity […]

Discovering what your inner child needs

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Use this step-by-step journaling process to rewriting false narratives and rediscover your strength, wisdom, and profound ability to lead your life. 

The Step-by-Step Personal Power Reclamation Journal

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