Society taught us that boundaries act like walls we put up to keep people out and keep ourselves feeling safe in poor relationships... but this could not be further from the truth.
Boundaries are simply how we explain to people what circumstances allow us to feel safe, seen, heard, and loved. And because even the people who love us most and know us best can't always mind-read, it's important that you feel that it is kind to explain your boundaries in a way that is productive and actually helps build intimacy.
Boundaries are a gift.
Get ready to transform the way you see boundaries forever...
I'm ready!
The Kind Boundaries Method
With the kind boundaries method, expressing your boundaries is truly an act of kindness that supports everyone
Learn exactly what to do to set the conversation up for everyone involved to feel heard and respected. Even if it's a challenging topic where you naturally disagree.
Find out how to anchor yourself in your inner knowing of who you were born to be and how that woman shows up and leads in this conversation.
Learn communication habits that allow you to share your current boundaries in a way that is blameless, shameless, and guiltless - and genuinely empowering, regardless of how others respond.
Somatically get your body on board so that you can remain calm and true to yourself as you evolve your relationships.
Whether it's with your parents, or your partner of ten years, or your childhood best friend - you need to be able to grow and evolve together. And the only way to do that is if you feel comfortable and confident expressing your emotional comfort zone and balancing it with your need for mutual growth.
When you master Kind Boundaries, you do everyone in your life a massive favor. You become the mom, wife, daughter, bestie, leader people need you to be. The one who can calmly acknowledge, help them feel heard, and STILL role-model self-respect and self-advocacy in a way that honors the relationship and both of your needs.
This isn't just a life skill - it's an art. And it's life-changing for you and everyone that comes into contact with you.
Boundaries make relationships better
Truth is...your boundaries change over time and your relationships need to evolve with you.
Kind Boundaries help you feel seen and honored the way you deserve
Share Boundaries in a way that Brings You Closer
You can be the kind, empathetic woman you are and also full share what you need and desire. Without manipulating, expecting, pressuring... or any of that stuff that you probably don't do but definitely want to avoid.
